According to Ayurveda, dandruff is a condition of the skin where shiny, silvery scales separate from the scalp and collect amidst the hair. It is then categorized in “shodra roga”. It is named as “darunak” which appears due to an imbalance of all three doshas. The primary doshas involved are pitta and vata.

Tame your frizzy hair by rubbing coconut oil into your hands and applying sparingly onto your hair. You don’t want to overdo it - too much will make your hair look greasy …

Biotin, also known as vitamin H or B7, plays a significant part in the prevention of hair loss. Biotin is a cofactor in the metabolism of fatty acids and leucine, and in gluconeogenesis.Most nutritionists agree that biotin is one of the important vitamins for supporting hair …